Benefits of a Good Night's Sleep

"Sleep is the best meditation."

Being tired after a long day and not being able to fall asleep is just ridiculous that is why I am taking @sleepwell.ph before going to sleep.

Sleepwell is the preferred sleep-enhancing food supplement that is non-addicting, non-drug, natural and with powerful antioxidant properties, for individuals with sleep problems.

Trusted by doctors for 16 years, Sleepwell is the ONLY trusted and endorsed night-time sleep aid by experts that is non-addicting, non-drug, and natural for sleep-deprived individuals.

Sleepwell is a sleep aid supplement marketed by Trianon International, Inc. Each capsule of Sleepwell contains 3mg of Melatonin that can help regulate a person’s body clock, therefore, improving the quality of sleep.

It promotes restful sleep by establishing normal sleeping patterns and also helps skin boost rejuvenation.

Melatonin is a substance produced by the pineal gland, a gland about the size of kernel corn situated in the center of the brain. Melatonin has many important roles in the body foremost of which are the hormonal regulation and antioxidant production. In its hormonal role, Melatonin influences reproduction, boosts the immune system, regulates the sleep-wake cycle or the body’s biological clock, enhances sleep, influences the cardiovascular system and may help protect against cancer.

Benefits are such:

Hormonal regulation – Melatonin influences reproduction, boosts the immune system, regulates the body clock, enhances sleep, favorably influences the cardiovascular system and may help protect against cancer

Antioxidant protection – Melatonin may help delay the onset of degenerative diseases such as cataracts, macular degeneration, Alzheimer’s disease, Parkinsonism and arthritis. It boosts the immune system to reduce the risk of infections, cancer and heart disease. It may even slow the aging process itself.

Better memory - Having good sleep helps us to maintain the sharpness of our mind and can help us remember things.

Happy hormone - It is proven that when a person got a nice sleep, they tend to be happier and have a great day. 

Those who lack sleep have more negative thoughts.

To know more about this, check it out on the leading drugstores near you or check out their site https://sleepwellmelatonin.com/

Let me know your thoughts about this.

Thanks for reading.

XOXO

ZARRAH